Favorite Products

Kitchen

• Cuisinart Smart Stick Hand Blender (I use this all the time)
• 30 oz Stainless Steel Cup (for the stick blender above since I don't like using plastic)
• NorPro Stainless Steel Wide Mouth Funnel
• Kuhn Rikon Julienne Peeler
• Hamilton Beach Slow Cooker (love this one)
• Soehnle Kitchen Scale
• Contigo Vacuum Insulated Tumbler  
• Omniblend Blender (love it - prefer this over the Vitamix) 

 Supplements

• Thorne Diabenil (for blood sugar control) 
• Host Defense CordyChi (antimicrobial) 
• Standard Process Zypan (digestive enzyme) 
• Standard Process Cardiotrophin PMG  
• Ancient Minerals Magnesium Flakes (I make magnesium oil from these) 

Body

• Deep Steep Organic Bubble Bath Lavender Chamomile
• Teprenone (I add this to my homemade lotion)

Food

• Nutiva Coconut Oil  
• Bob's Red Mill Unsweetened Shredded Coconut
• Great Lakes Unflavored Gelatin
• Tropical Traditions Coconut Flour

Books

• A New IBS Solution
• Deep Nutrition
• Fiber Menace
• Gut and Psychology Syndrome
• Maximum Achievement
• Quitter: Closing the Gap Between Your Day Job & Your Dream Job
• Stop The Thyroid Madness
• The Primal Blueprint
• Why We Get Fat

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