Sunday, October 30, 2011

Fall Fast Day 16

I have the usual symptoms. Not much has changed. Yesterday my stomach was almost completely flat when I got up and within 30 minutes of having some clear vegetable broth it was distended again. It's so aggravating I want to scream. Tomorrow I am breaking the fast sort of with ghee. Tuesday I will add egg yolks and maybe some kefir.

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