Day 6 - 2 PM

Not much to say today.

Headache is better, eye lids are less swollen.

I want some beef ribs.

Tried the Tai Chi class. Was bored after 5 minutes. Walked out after 8 minutes.

Went for a 45-minute walk....it's much colder today.

Colonic at 11:20 AM.

Lunch was pumpkin broth.

Round table discussion later today - "Active and calm with positive self-talk".

Have I mentioned I want some beef ribs?